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Oil pulling is an ancient Ayurvedic practice that involves swishing oil around in your mouth for a specified period, typically around 15-20 minutes, before spitting it out. While traditionally done with coconut or sesame oil, modern variations have emerged, including products like the Oral Spa Elixir from the brand Forest Elixirs. This innovative oil pulling mouthwash claims to be very beneficial for dental health and offers a unique experience by not leaving an oily feeling in the mouth. In this article, we will explore the benefits of oil pulling and delve into the specifics of this new product.
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